Apple Pie Smoothie

1 C Milk
1/2 C Greek Yogurt (plain or vanilla)
1/2 C Apple Sauce
1 Scoop Tahitian Vanilla Baby Booster
1/8 t cinnamon (to taste - add more if necessary)
Pinch of Nutmeg
Handful of Ice (if desired)

Put all ingredients in a blender and liquify on high. Serve and garnish if desired. Drink and enjoy!

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