Summer Chia Smoothie
Keeping the food down and my energy up was so difficult with my pregnancies – I am one of the many women who suffered through morning sickness for the first trimester.
Though I’m not pregnant now I love adding the Baby Booster prenatal protein formula to my prenatal & postnatal pina colada smoothies in the morning – perfecting my recipes for when I am faced with nausea from morning sickness.
1 scoop Baby Booster Pina Colada
1 cup organe juice
1/4 cup ice
2 tbsp chia seeds
1 teaspoon lemon zest
Combine all ingredients, blend and enjoy!